Strawberry Delight Smoothie
Get ready to enjoy the delicious Strawberry Delight Smoothie, an irresistible trail drink that brings joy and health in every sip.
servings: 1
|
calories: 322
|
cooking time: 5 min
|
weight: 71 gr / oz
Category: breakfasts, dairy-free, drinks, gluten-free, high-energy, no-cook, vegetarian
nutrition info:
calories: 322, fat: 8 g, protein: 21 g, carbs: 44.8 g, sugars: 36.3 g, dietary fiber: 0 g, sodium: 310 mg;
you'll need:
4 tablespoons strawberry powder
4 tablespoons milk powder
2 tablespoons egg white protein
2 teaspoons Sugar
4 tablespoons milk powder
2 tablespoons egg white protein
2 teaspoons Sugar
at home:
Combine all the ingredients in a small ziplock bag.
on the trail:
Pour smoothie powder into a mug or wide-mouth @Nalgene bottle.
Add 1 cup water and stir/shake well.
Let stand for 5 minutes to rehydrate and enjoy.
notes:
For lactose-free and vegan vwrsion, replace milk powder with coconut or cashew milk powder.
