Mango Sticky Rice
Satisfy your sweet tooth on the trail with this lightweight, energy-boosting version of the beloved Thai dessert. This easy-to-pack recipe swaps traditional coconut milk for powdered coconut cream, making it perfect for backpacking adventures. Just rehydrate, mix, and enjoy a refreshing, tropical treat under the open sky.
nutrition info:
calories: 420, protein: 5.8 g, carbs: 62.1 g, fat: 20.5 g, sugars: 12 g, sodium: 177 mg
you'll need:
2 tablespoons coconut milk powder
1 handful freeze-dried mango chunks
1 tablespoon coconut oil powder
1 teaspoon Swerve sweetener iHerb
pinch of Sea Salt
at home:
Put all dry ingredients into medium-sized zip lock freezer bag.
on the trail:
Bring 1/2 cup water to a boil.
Carefully pour hot water into the bag with Mango Sticky Rice mixture.
Stir well, close the bag and let sit in a cozy (warm place) for about 5 minutes.
Cold-soaking method:
Add 1/2 cup cold water into container with Mango Sticky Rice mixture.
Stir well, close the jar (container) and let sit until fully rehydrates.
notes:
No dehydrator method: Instead of cooked dehydrated rice you can use rice flakes or instant rice.
