Easy Tikka Masala
servings: 2
|
calories: 555
|
cooking time: 20 min
|
weight: 140 gr / oz
Category: dehydrated, dinners, gluten-free, high-energy, indian, lightweight, one-pot, rice
nutrition info:
Calories 555, Carbs 56.6 g, Fat 14.7 g, Protein 46.3 g, Sodium 970 mg, Sugars 9.3 g
you'll need:
1/4 cup dehydrated chicken
1/4 cup dehydrated cooked rice
2 tablespoons tomato sauce powder
2 tablespoons milk powder
1 teaspoon Tikka Masala seasoning mix
Salt
Sugar
1/4 cup dehydrated cooked rice
2 tablespoons tomato sauce powder
2 tablespoons milk powder
1 teaspoon Tikka Masala seasoning mix
Salt
Sugar
at home:
Mix all the ingredients in a medium-sized zip-lock bag.
on the trail:
Pour dry Easy Tikka Masala mixture into the pot; add 1 cup water.
Place pot over medium heat and bring to a boil.
Cook, stirring occasionally, for about 5 minutes.
Remove from the heat, cover, and let stand for another 5-10 minutes to rehydrate meal completely.
