lightweight

Uncategorized

Mac n Gak

This content is available to “Meal Planner – THRU HIKER” subscription members. Please login or register to access this page […]

Uncategorized

Mac n Gak

This content is available to “Meal Planner – THRU HIKER” subscription members. Please login or register to access this page

Uncategorized

Oatmeal

This content is available to “Meal Planner – THRU HIKER” subscription members. Please login or register to access this page

vegan meals, dehydrated backpacking meals, hiking food ideas, chickpea and vegetable curry, camping recipes
recipes

Chickpea and Vegetable Curry

A superhealthy, delicious and easy-to-make vegan curry. Nearly any vegetable can be used for this recipe: cauliflower, eggplant, squash, sweet potato, green beans and others. Frozen veggies will work too!

buckwheat kasha, backpacking meal recipes
Uncategorized

Buckwheat Kasha with Mushrooms and Onions

Hearty and full of flavor, this Buckwheat Kasha with Mushrooms, Onions, and Beef is a comforting trail meal that’s easy to prepare and seriously satisfying. Toasted buckwheat, savory mushrooms, and dehydrated ground beef come together in a one-pot dish that’s perfect for refueling after a long day on the trail. Nutritious, filling, and made for adventure.

backpacking tom kha gai
Uncategorized

Backpacking Tom Kha Gai

Backpacking Tom Kha Gai is a light, comforting Thai coconut soup adapted for the trail. Made with dehydrated chicken, mushrooms, and a fragrant mix of spices, this trail-friendly version is quick to prepare, full of flavor, and perfect for warming up after a long day of hiking. It’s a delicious way to enjoy a taste of Thailand—anywhere your adventure takes you.

beef alfredo, lightweight backpacking meals, backpacking dinner ideas
recipes

Beef Alfredo

This Beef Alfredo pasta recipe combines three of our favorite backpacking foods into one delish meal.

Moroccan Spiced Tuna Couscous
recipes

Moroccan Spiced Tuna Couscous

Bring bold Moroccan flavors to the trail with this easy, one-pot Tuna Couscous. Spiced with Ras el Hanout and packed with protein, it’s a fast, flavorful meal perfect for fueling your next adventure.

rhubarb vanilla pudding, trail desserts, backpacking dessert recipes
Uncategorized

Rhubarb Vanilla Pudding

Enjoy a taste of homemade comfort even in the backcountry with this lightweight, trail-ready Rhubarb Vanilla Pudding. Made with tangy rhubarb powder and smooth instant vanilla pudding mix, this easy no-cook dessert comes together with just a bit of cold water—no stove required. It’s a refreshingly tart-sweet treat that packs light, rehydrates fast, and satisfies cravings after a long day on the trail.

Scroll to Top